Anxiety, Depression and Stress
Typical Areas of Focus
Typical Areas of Focus
Extreme changes in ones normal behavior patterns for a specified time period with highs and lows that are often characterized as “mood swings.” The highs and lows often interfere with home, school and work life and can be seen in abnormally high levels of energy, risky behaviors, impaired judgement, decreased need for sleep, and depressive symptoms.
These changes in mood can be persistent or a over short timespan, that can affect your thinking, how you feeling about yourself, your life, your interests and ability to engage and connect with others.
Consistent worry, fear or dread around everyday situations or issues that can be real or imagined. The anxiety experienced is excessive and can hinder the ability to concentrate, sleep or simply relax.
Persistent and intense fear of interacting in social settings. This fear typically revolves around being judged, embarrassed or humiliated in front of others and can impact performance at school, work, in relationship building and self-esteem.
Misusing mood and mind altering substances as of a form of coping with unwanted thoughts, feelings, or circumstances with little to no regard or awareness to its negative impact on ones life or their loved one.
Troubling thoughts about life, its purpose, or unwanted feelings that influences harm to be done towards ones self to end the felt suffering.